Though it’s helpful to possess a committed chanting follow, You may also integrate the mantra into your everyday life. You might recite it silently when commuting, doing home chores, or in the course of moments of anxiety or problem. अकेले अभ्यास करें, एक मंदिर में, हिमालय में, या एक महसूस https://www.youtube.com/shorts/CT7LdpA1l6g