Begin by finding a serene place. Close your lids and take a few deep inspirations. Allow yourself to settle into the cushion of your being.
As you draw in serenely, notice the sensation of each inspire as it flows https://www.youtube.com/watch?v=Gwh6Mh6DFco
Drift Off to Sleep A 10 Minute Guided Meditation
Internet 5 hours ago shaniayfec667456Web Directory Categories
Web Directory Search
New Site Listings