Chinese esoteric Buddhist observe was based on deity yoga and also the "three mysteries": mantra, mudra and mandala. These a few mysteries enable the Buddhist yogi to faucet into the body, speech and intellect on the Buddhas.[one hundred] "In present-day Theravada exercise, mantra practice is frequently coupled with respiratory meditation, https://www.facebook.com/share/1J6iVuTuXb/