Winter Health Tips For Bones and Joints As winter begins, it is common to feel extra stiffness in joints, muscle tension, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. That is why learning how to https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement