3 Common Indian Diet Mistakes That Increase Diabetes Risk Diabetes is no longer just a lifestyle disease affecting a few people. Today, almost every Indian family knows someone struggling with high blood sugar, weight gain, fatty liver, or rising cholesterol. While genetics do play a role, daily food habits are often the bigger problem. The truth is, many traditional eating patterns... https://www.freedomfromdiabetes.org/blog/post/common-indian-diet-mistakes-diabetes-risk/5242